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Promoting Activity and Stress reduction In The Outdoors

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Promoting Activity and Stress-reduction In The Outdoors (PASITO) is a joint research study between the East Bay Regional Park District (EBRPD), San Francisco State University, and the Latina Center (a community center in Richmond, CA). The goal of the study is to understand the impact of walking in nature on physical and emotional health as well as social connection between participants.

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Promoting Activity and Stress reduction In The Outdoors

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248Views

2018Mar 22

From August to November of 2017

0:29

with 47 members of the community participating

0:37

embarked on 8 wellness walks

0:44

at 4 East Bay Regional Parks

0:51

Promoting Activity and Stress reduction In The Outdoors

Key moments View all

From August to November of 2017

From August to November of 2017

From August to November of 2017

with 47 members of the community participating

with 47 members of the community participating

with 47 members of the community participating

embarked on 8 wellness walks

embarked on 8 wellness walks

embarked on 8 wellness walks

at 4 East Bay Regional Parks

at 4 East Bay Regional Parks

at 4 East Bay Regional Parks

The wellness walks included stretching exercises.

The wellness walks included stretching exercises.

The wellness walks included stretching exercises.

We had trust building exercises.

We had trust building exercises.

We had trust building exercises.

We found ways to reduce stress.

We found ways to reduce stress.

We found ways to reduce stress.

We found motivation in each other.

We found motivation in each other.

We found motivation in each other.

Choices for families

Promoting Activity and Stress reduction In The Outdoors

Key moments

From August to November of 2017

From August to November of 2017

From August to November of 2017

with 47 members of the community participating

with 47 members of the community participating

with 47 members of the community participating

embarked on 8 wellness walks

embarked on 8 wellness walks

embarked on 8 wellness walks

at 4 East Bay Regional Parks

at 4 East Bay Regional Parks

at 4 East Bay Regional Parks

The wellness walks included stretching exercises.

The wellness walks included stretching exercises.

The wellness walks included stretching exercises.

We had trust building exercises.

We had trust building exercises.

We had trust building exercises.

We found ways to reduce stress.

We found ways to reduce stress.

We found ways to reduce stress.

We found motivation in each other.

We found motivation in each other.

We found motivation in each other.

We shared meals and made friends.

We shared meals and made friends.

We shared meals and made friends.

We tracked our progress for research and analyzed the impact on our health.

We tracked our progress for research and analyzed the impact on our health.

We tracked our progress for research and analyzed the impact on our health.

Together we walked over 32 miles and over 13,000 steps.

Together we walked over 32 miles and over 13,000 steps.

Together we walked over 32 miles and over 13,000 steps.

Description

Key moments View all

From August to November of 2017

From August to November of 2017

From August to November of 2017

with 47 members of the community participating

with 47 members of the community participating

with 47 members of the community participating

embarked on 8 wellness walks

embarked on 8 wellness walks

embarked on 8 wellness walks

at 4 East Bay Regional Parks

at 4 East Bay Regional Parks

at 4 East Bay Regional Parks

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Key moments

Key moments